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COVID-19

Back-to-School Immune System Boosters for Kids (and Adults)

Back-to-School Immune System Boosters for Kids (and Adults)

Back-to-School Immune System Boosters for Kids (and Adults) Ian Wahl, DAc, LAc   Kids are going back to school again in a few weeks.  Although it may seem preposterous to talk about cold weather, ice, and snow right now, we all know it’s coming.  And that means coughs, colds, seasonal flu, conjunctivitis, and other ailments […]

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managing spring allergies

Managing Spring Allergies During COVID-19 Pandemic

After months of cold, we welcome the end of winter and the blooming colors of spring. As much as most of us enjoy springtime, we are not so thrilled with the spring allergies that follow. Spring allergies are common and there is no cure.  However, specific prevention strategies can help ease discomfort and control the […]

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coronavirus on surfaces

How Long Does Coronavirus Live On Surfaces You Touch Every Day?

Hello, I’m Ian Wahl, founder and clinical director of St. Louis Allergy Relief Center in Chesterfield, Missouri. Lately, I’ve received some emails from patients asking me if I know how long the coronavirus or COVID-19 lasts on the things that we touch every day. Considering how frightened people are and how much misinformation there is […]

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seasonal allergies vs covid 19

Seasonal Allergy Symptoms vs. Covid-19 Symptoms

  The world is in a panic about the novel Coronavirus known as COVID-19 and people are rightly concerned, especially as this virus is spreading in America just as the spring allergy season is upon us. That’s why it’s important to talk about the differences between a spring allergy and a viral infection in general […]

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anti-allergenic foods

Foods That Help Alleviate Seasonal Allergies and Boost Your Immune System During the COVID-19 Pandemic

Seasonal allergies can leave us drained and drippy, with their symptoms ranging from sneezing, having a runny nose, watery eyes, to more severe issues like headaches, shortage of breath, and wheezing. Seasonal allergies end up getting triggered by seasonal changes, such as in spring, when the pollen from local trees makes people react allergically to […]

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