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Food Allergies

Back-to-School Immune System Boosters for Kids (and Adults)

Back-to-School Immune System Boosters for Kids (and Adults)

Back-to-School Immune System Boosters for Kids (and Adults) Ian Wahl, DAc, LAc   Kids are going back to school again in a few weeks.  Although it may seem preposterous to talk about cold weather, ice, and snow right now, we all know it’s coming.  And that means coughs, colds, seasonal flu, conjunctivitis, and other ailments […]

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Food-Pollen Cross-Reactors

Food-Pollen Cross-Reactors

Food-Pollen Cross-Reactors. Did you notice that the Spring allergy season started early this year? Like in January! Once again the experts are predicting this year’s allergy season will be the worst one yet. We’ve heard that before. And they’re right again this year! A mild Winter brings on an early Spring as trees start budding […]

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4 Signs of Lactose Intolerance

One of the most common food allergies is lactose intolerance, or the inability to digest dairy products properly. This is a common food intolerance and is found in up to 65% of adults and children. Consider the following guide for common signs of lactose intolerance. Common Symptoms of Lactose Intolerance 1. Diarrhea Many issues can cause […]

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anti-allergenic foods

Foods That Help Alleviate Seasonal Allergies and Boost Your Immune System During the COVID-19 Pandemic

Seasonal allergies can leave us drained and drippy, with their symptoms ranging from sneezing, having a runny nose, watery eyes, to more severe issues like headaches, shortage of breath, and wheezing. Seasonal allergies end up getting triggered by seasonal changes, such as in spring, when the pollen from local trees makes people react allergically to […]

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foods that trigger severe food allergies

Common Foods That Can Trigger Severe Food Allergies

Around 10 percent of adults and eight percent of children in the United States have been diagnosed with severe food allergies. However, those numbers double when you take into account the people who have food sensitivities or intolerances.  Food allergies and sensitivities are quite common, and their number is increasing every day. This article is […]

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How to Safely Dine Out with Food Allergies

As a person with food allergies, you often live your life in constant worry about accidentally eating the wrong foods, possibly containing your allergen. You may take extreme measures at times to avoid your food allergen at all costs. For some, that means they rarely dine out, and for others, the idea of eating out […]

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