Breaking the Food Allergy Cycle: AAT and Long-Term Dietary Freedom
For many people, food sensitivities don’t begin as a major disruption. They start quietly with mild bloating after meals, occasional headaches, sinus congestion, skin flare-ups, fatigue, or brain fog that seems to come and go. Over time, patterns emerge. Certain foods feel “off,” so they’re removed. Symptoms improve, at first. […]









