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Monthly Archives: April 2020

common food intolerances

A Short Guide to Common Food Intolerances

A food intolerance is any difficulty digesting food or adverse reactions to them. These are similar to food allergies, the main difference being that intolerances aren’t life-threatening. While food intolerances can be uncomfortable and inconvenient, they’re not uncommon: it’s estimated that as much as one-fifth of the world’s population lives […]

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4 Signs of Lactose Intolerance

One of the most common food allergies is lactose intolerance, or the inability to digest dairy products properly. This is a common food intolerance and is found in up to 65% of adults and children. Consider the following guide for common signs of lactose intolerance. Common Symptoms of Lactose Intolerance 1. […]

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