Why Are My Allergies Worse In the Winter?

Are your allergies worse in the winter? If that is the case, today we will tell you why. Keep reading and learn how to treat winter allergies. 

 

The Difference Between Winter Allergies and Other Seasons

Allergies are a common condition that affects many people throughout the year. Seasonal allergies, also known as hay fever, are typically associated with the spring and summer months when plants bloom. However, another type of seasonal allergy affects people during the winter months. These are known as winter allergies.

 

The main difference between winter and other seasonal allergies is the type of allergens that cause the symptoms. The triggers during spring and summer are allergens such as pollen from trees, grasses, and flowers. 

 

On the other hand, winter allergies are caused by indoor allergens such as dust mites, mold, and pet dander. These allergens can be more prevalent in the winter when people spend more time indoors, and the dry, heated air can exacerbate symptoms. 

 

Symptoms of winter allergies can include sneezing, runny nose, congestion, itchy eyes, and coughing. Some people may also experience headaches or fatigue. These symptoms can be similar to other seasonal allergies, but different allergens cause them.

 

You can take some steps to reduce exposure to indoor allergens. This can include using air purifiers, vacuuming frequently, and keeping the humidity in the home at a moderate level. It is also essential to keep pets out of the bedroom and to wash bedding in hot water regularly to reduce exposure to dust mites. 

 

In conclusion, winter and other seasonal allergies are similar because they cause symptoms such as sneezing, runny nose, and itchy eyes. However, they are caused by different allergens, and the treatment and preventative measures are also further. 

 

Understanding the difference between winter and other seasonal allergies can help people manage their symptoms better and lead a more comfortable life.

 

Why Allergies Are Worse In the Winter

Allergies are a common problem for many people and can be particularly annoying in winter. There are several reasons why allergies may worsen during this time of year.

 

1. Dry Air: One reason is that the air inside homes and buildings is often dry during the winter, which can dry out the mucous membranes in the nose and throat. This makes it more difficult for the body to flush out allergens, such as dust and mold, which can increase allergy symptoms.

 

1. Spending More Time Indoors: Another reason is that people tend to spend more time indoors during the winter, which can increase exposure to allergens. Dust mites, for example, thrive in warm, humid environments, such as those found in homes and buildings. This can make it difficult for people with dust mite allergies to avoid exposure, especially during winter.

 

1. Exposure to Mold: Certain types of mold, such as Cladosporium and Alternaria, are more prevalent in the winter, as they thrive in excellent, damp conditions. These types of mold can be found in wet basements, bathrooms, and windowsills and can trigger allergic reactions in sensitive individuals.

 

Here are just a few of the causes of winter allergies. Although the causes above are allergens that dominate during the colder seasons. Overall, allergies can be particularly frustrating during the winter. Still, by understanding the reasons why they may be worse during this time of year and taking steps to reduce exposure to allergens, people can help alleviate their symptoms. 

 

Try Using a Holistic Method

Holistic methods refer to a holistic approach to healthcare, which focuses on treating the whole person rather than just their symptoms. Using holistic methods to tend to winter allergies can be beneficial for several reasons:

 

1. Find the Root Cause: Holistic methods aim to identify and address the underlying cause of the allergy rather than simply treating the symptoms. This can help to prevent the allergy from recurring and reduce the need for ongoing medication.

 

1. Natural Remedies and Safe Care: Holistic methods often involve using natural remedies, such as herbs and supplements, which are generally considered safe with minimal side effects. Holistic care can be beneficial for people who are sensitive to the side effects of conventional medications.

 

1. Improve Your Health and Your Allergies: Holistic methods often focus on improving overall health and wellness rather than treating a specific condition. This can help to boost the immune system and reduce the likelihood of developing allergies in the future.

 

1. Get Preventative Care: Holistic methods often focus on prevention, such as providing lifestyle and dietary advice to reduce exposure to allergens, which can help to prevent allergies from developing in the first place.

 

1. Address All Of Your Health Issues at Once: Holistic methods often identify and address other health issues contributing to the allergy symptoms, such as stress, hormonal imbalances, or nutrient deficiencies.

 

1. Treatment That Works for You: Holistic methods often involve working with a practitioner to develop a personalized treatment plan that considers the individual’s unique needs and circumstances.

 

The Advantages of Advanced Allergy Therapeutics

1. No Needles: Traditional allergy testing and treatment often involve injections, but at St. Louis Allergy Relief Center, our testing is non-invasive and does not require blood draws or skin-scratch tests.

 

1. Non-Invasive Treatments: Non-invasive treatment eliminates any pain or discomfort during testing and therapy, making it ideal for all ages, including infants and seniors.

 

1. Quick Relief: Conventional treatments can be ineffective or temporary, but advanced allergy therapeutics (AAT) work quickly and provide long-lasting results.

 

1. No Medical Risks: With AAT, there is no risk of complications, giving patients peace of mind when considering treatment options.

 

1. Sustainable Results: Not only does AAT show results sooner than traditional treatments, but it also leads to lower medical costs in the long term.

 

1. Safe and Gentle for All Ages: At St. Louis Allergy Relief Center, we believe in the power of holistic, non-invasive treatment to improve patients’ lives. Visit our website or blog to learn more about AAT and other holistic therapies.

 

Thanks for reading, and be sure to find out more about seasonal allergies on our blog. Here at St. Louis Allergy Relief Center, we always seek to provide patients with the information they need to make long-lasting and effective health choices. Stay up to date, and check back soon! 

 

Works Cited: 

https://allergyasthmanetwork.org/news/winter-allergies-causes-symptoms/#:~:text=Winter%20allergies%20can%20seem%20worse,They%20get%20sore%20or%20cracked

https://www.westchesterhealth.com/blog/why-do-my-allergies-get-worse-in-the-winter/

https://www.aspireallergy.com/blog/why-are-my-allergies-worse-in-the-winter

https://stlouisallergyrelief.com/frequently-asked-question/